Trainer Details

Nicole Hensch

Yoga Instructor

Class Schedule

  • Tuesday:6:00 pm - 7:00 pm

Biography

Nicole, E-RYT leads our Yoga classes at Phoenix. With over 10 years of experience including special focus on Yoga for Athletes, you’ll be in great hands whether you’re brand spankin’ new to Yoga or have a more consistent practice. Her goal is to help you recover faster, gain mobility & stay active as long as possible! When she is not teaching Yoga or sneaking in her own practice, you’ll catch her walking her two dogs (Stella & Beans), reading, drinking matcha or strength training at Phoenix. As a newbie to strength training, it’s been a fun new challenge. Nicole also loves to travel and has lived abroad in Australia and Colombia.